I’m Roxanne Hughes — podcast host, certified Christian life coach, and trauma survivor.

Roxanne Reflects grew out of my own journey of learning how to let go without guilt, blame, or shame.

I don’t believe healing comes from trying harder — it comes from truth, faith, and gentle release.

Roxanne Reflects

Guided reflections for women learning to let go without guilt

by Roxanne Hughes — Speaker | Author | Host of Mama, Sit Down!

You don’t have to carry everything anymore.

This is a space to pause, reflect, and gently release what was never yours to hold.

A space for reflection that leads to release, peace, and freedom.

Here, we slow things down.
We name what we’ve been carrying.
And we begin to release what was never ours to hold.

Does this sound familiar...

You feel responsible for everyone’s peace
Letting go feels like failing
You love deeply but feel emotionally exhausted
Faith tells you to trust God — fear tells you to hold tighter

Start where you feel ready.

Listen

🎧 Listen — Mama, Sit Down!
Faith-filled conversations about letting go, fear, and freedom.

✍️ Read — Reflections
Short pieces to help you pause, name what’s heavy, and breathe again.

Discover

🕊 Discover Over-Responsibility Quiz
A gentle way to understand why letting go feels so hard.

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